Respiratory Health, Part1: the Principles, Basic Prone PositionsPreview

Single Classes · Standing Asanas — Experienced Beginner, Intermediate, Gentle

adho mukha virasanabreathcovidlungsproneprone savasanaproningpropsrespiratory healthrespiratory illness

1 class · 61 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Respiratory Health, Part1: the Principles, Basic Prone Positions