Ribs, Shoulders, Quadriceps, Breath: The Front of the Body in Back ArchesPreview

Single Classes · Standing Asanas · Sessions under 60 min. — Experienced Beginner

backchestdeskworkerdorsal thoracicfront thighsgroin healthquadricepsribssportsstambhasana

1 class · 53 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Ribs, Shoulders, Quadriceps, Breath: The Front of the Body in Back Arches