Role of Hips and Thighs for a Healthy Knee - Exploration through Virabhardasana IIPreview

Single Classes · Standing Asanas — Experienced Beginner, Intermediate, Gentle

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1 class · 76 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Role of Hips and Thighs for a Healthy Knee - Exploration through Virabhardasana II