Salamba Sirsasana2: Preparation through Understanding the Shoulders and ShoulderbladesPreview

Single Classes · Inverted Asanas — Intermediate

CARSdorsal thoracicgomukhasanaheadstandinversionskarnapidasananiralamba sarvangasanasalamba sirsasana IIscapulashoulder blades

1 class · 89 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Salamba Sirsasana2: Preparation through Understanding the Shoulders and Shoulderblades