Setu Bandha Sarvangasana and Viparita Karani: from Independent to SupportedPreview

Single Classes · Back Arches · Inverted Asanas — Intermediate

back archesbackbendsbeltsbicepschairscold daycold weatherenergisingfatiguefeet health

1 class · 78 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Setu Bandha Sarvangasana and Viparita Karani: from Independent to Supported