Short Course #1 for Arms: Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow Balance (Level: Experienced Beginners/ Intermediate)Preview

Inverted Asanas · Short Courses — Experienced Beginner, Intermediate

4 classes · 308 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.