Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Gentle)Preview
Health of Hips, Knees, Feet and Ankles · Short Courses — Experienced Beginner
adho mukha svanasanaardha chandrasanaarthritisbaddhakonasanacalfcalvescirculationhamstringshipsknee alignment
4 classes · 322 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Knee Alignment: Explanations and Experiences
