Shoulder Medley: Rotator Cuff Part IIPreview

Single Classes · Multiple positions and movements · Sessions under 60 min. — Experienced Beginner, Intermediate

dynamicSandCshoulder healthshoulder strengtheningshouldersstrength and conditioning

1 class · 50 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Shoulder Medley: Rotator Cuff Part II