'Side' Body Explorations Part2: Parsva Konasana, Ardha Chandrasana, Parivrtta Ardha ChandrasanaPreview

Single Classes · Standing Asanas · Sessions under 60 min. — Experienced Beginner

ardha chandrasanaarmslateralparivrtta ardha chandrasanaparsva konasanashoulder healthshouldersside bodytrikonasanaupper back

1 class · 60 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

'Side' Body Explorations Part2: Parsva Konasana, Ardha Chandrasana, Parivrtta Ardha Chandrasana