Simple and Energetic Shoulder StrengtheningPreview

Single Classes · Standing Asanas · Sessions under 60 min. — Beginner, Experienced Beginner

armsshoulderssportsstanding asanasupper back

1 class · 45 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Simple and Energetic Shoulder Strengthening