Simple Practice for Immunity EnhancingPreview

Single Classes · Multiple positions and movements · Sessions under 60 min. — Experienced Beginner

armsback painbicepsbicyclingcervical healthcervical spondylosiscoolingdeskworkerforward extensionshot day

1 class · 49 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Simple Practice for Immunity Enhancing