Stable Hips and Mobile Ankles: Garudasana and MorePreview

Single Classes — Experienced Beginner, Intermediate

anklesardha chandrasanabone spurscalfcalvesgarudasanahipsplantar fasciitisshinssports

1 class · 65 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Stable Hips and Mobile Ankles: Garudasana and More