Strengthening Legs for a Healthy Back: Beyond Walking, Beyond StretchingPreview

Single Classes · Standing Asanas · Twisting Asanas — Experienced Beginner, Gentle

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1 class · 81 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Strengthening Legs for a Healthy Back: Beyond Walking, Beyond Stretching