Strengthening, Lengthening, Squeezing Arms to Relieve FatiguePreview

Single Classes · Multiple positions and movements · Sessions under 60 min. — Beginner, Experienced Beginner, Intermediate, Gentle

armsshoulderssports

1 class · 41 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Strengthening, Lengthening, Squeezing Arms to Relieve Fatigue