Strengthening the Weak Underbelly of the Arms: The TricepsPreview

Single Classes · Standing Asanas — Experienced Beginner, Intermediate

adho mukha svanasanaarmsbicepscervical spondylosisdeskworkerelbow healthelbowsgolf elbowneck healthsalamba sarvangasana I

1 class · 89 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Strengthening the Weak Underbelly of the Arms: The Triceps