Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including InversionsPreview
Single Classes · Inverted Asanas · Multiple positions and movements · Sessions under 60 min. — Intermediate
eka pada sarvangasanainversionssarvangasanasirsasanastanding asanassun salutationssurya namaskara
1 class · 56 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions