The First Pranayama Course: How to Build Your Seat, Focus Your Energy, and Observe Your BreathPreview
Short Courses · Your First Pranayama Course
45 classes · 1289 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
The Two Primary Breath Centres in the Body: Extended Session #1 of PranayamaI
