The Muscle Conversation: Listening and Responding to Subtle CuesPreview

Single Classes · Forward Extending Asanas — Intermediate

calfcalvesforward extensionsjanu sirsasanaparsva upavistha konasanasalamba sirsasana Isarvangasanasirsasanasupta padangusthasana Iuttanasana

1 class · 75 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

The Muscle Conversation: Listening and Responding to Subtle Cues