The Practice for Digestive Health (Short Course; Level: Experienced Beginner, Intermediate)Preview
Twisting Asanas · Abdominal Actions in Asanas · Balancing Asanas · Short Courses — Experienced Beginner, Intermediate, Gentle
4 classes · 322 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Healthy Digestive System: Practice for Overall Health of the Gut
