Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and InvertedPreview

Single Classes · Twisting Asanas · Abdominal Actions in Asanas · Inverted Asanas — Intermediate

adho mukha vrksasanaarmshandstandheadstandinversionsmarichyasana IIIparivrtta eka pada sirsasanaparivrtta parsva konasanaparsva halasanaparsva konasana

1 class · 144 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted