Urdhva Hasta Dandasana Part 1: Legs and Spine ConnectionsPreview

Single Classes · Standing Asanas · Back Arches · Balancing Asanas — Intermediate

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1 class · 85 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Urdhva Hasta Dandasana Part 1: Legs and Spine Connections