Use of Chair in Asana Practice: Back ArchesPreview

Single Classes — Experienced Beginner, Intermediate

backback archesbackbendschairseka pada viparita dandasanapavanmuktasanapropsustrasanaviparita dandasana

1 class · 78 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Use of Chair in Asana Practice: Back Arches