Use of Chair in Asana Practice: Reinforcing the Standing AsanasPreview

Single Classes · Standing Asanas — Experienced Beginner, Intermediate

anklescalfcalveschairshipskneeslegsparivrtta parsva konasanaparsva konasanaparsvottanasana

1 class · 79 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Use of Chair in Asana Practice: Reinforcing the Standing Asanas