Using a Yoga Strap to Prepare for Forward BendsPreview

Single Classes · Standing Asanas · Forward Extending Asanas · Multiple positions and movements — Experienced Beginner, Intermediate

1 class · 77 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Using a Yoga Strap to Prepare for Forward Bends