Viparita Karani, Halasana, Upavistha Konasana: Independent and SupportedPreview

Single Classes · Back Arches — Intermediate

back archesbackbendsbolstersdepressioneka pada sarvangasanahalasanalower back healthmalasanaMiddle backneck health

1 class · 75 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Viparita Karani, Halasana, Upavistha Konasana: Independent and Supported