Virabhadrasana1: The Twist and the Backarch in the Standing AsanaPreview

Single Classes · Standing Asanas · Twisting Asanas · Back Arches · Multiple positions and movements — Experienced Beginner

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1 class · 70 min of practice

This course is part of the full library. Members can play every class in it, in sequence, as often as they like.

Virabhadrasana1: The Twist and the Backarch in the Standing Asana