Wrists and Elbows: Healing and Therapeutic (Short Course; All Levels)Preview
Multiple positions and movements · Short Courses — Beginner, Experienced Beginner, Intermediate, Gentle
carpal tunneldrillselbow healthelbow hyperextensionselbowsgolf elbowtennis elbowtherapywrist healthwrist pain
3 classes · 187 min of practice
This course is part of the full library. Members can play every class in it, in sequence, as often as they like.
Wrists and Elbows: Healing and Therapeutic Actions Part I
